Come On Sis, Let’s Talk

Welcome to Come On Sis, Let’s Talk, the talkspace where we help you build confidence, fully accept who you are, and level up on your journey. Join Syeeta as she shares tips, stories, and advice to empower you every step of the way. Whether you’re facing challenges or looking for inspiration, this talkspace is here to support you with engaging and positive conversations. Let’s grow together and embrace our true selves! Tune in every week for new episodes. Follow us on Instagram @comeonsis_talk, YouTube @comeonsisLT and visit comeonsis.com for more episodes and resources.

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Episodes

Tuesday Sep 24, 2024

In this episode of Come On Sis, Let’s Talk!, Syeeta dives deep into the crippling effects of fear—the kind that keeps you stuck, silent, and second-guessing yourself. But here’s the truth: fear doesn’t have to control your life. It’s time to face it, embrace it, and transform it into your greatest power source.
Join Syeeta as she shares her journey through fear and provides practical, step-by-step strategies to overcome fear and reclaim control of your life. Whether you’re afraid of taking the next step in your career, leaving a toxic relationship, or simply speaking your truth, this episode offers the tools to take action today.
In this episode, you’ll discover:
How fear can become a powerful ally for growth.
The 3 essential steps to turn fear into a stepping stone for success.
How to empower yourself and others by sharing your story.
Don’t let fear write your story—it’s time to rewrite it. Tune in now and learn how to turn fear into the fuel for your empowerment!
Get Your Copy of Mirror To Me
Unlock Your True Self with Purpose-Driven Reflection. Discover your potential with Mirror To Me, a 30+ day guided journal. Each page offers prompts for daily growth, helping you explore your thoughts and achieve personal transformation.
Start Your Transformation Today: Click here for your Mirror To Me journal on Amazon. Don’t wait to meet the best version of yourself—take the first step now!
Join Our Community
Visit our website at Come On Sis for empowering content, resources, and tools to help you combat imposter syndrome and boost your confidence. Don’t miss out—start your journey today!
Follow us on Instagram @comeonsis_talk for daily inspiration, motivational quotes, and behind-the-scenes content. Join our community today and stay inspired every day.
Connect with us on Facebook at Come On Sis Let's Talk to join our supportive community and participate in live discussions. Don’t wait—join our conversation today!

Tuesday Sep 17, 2024

Episode Description: Are you feeling overwhelmed? In this episode of Come On Sis, Let's Talk!, we uncover simple, practical stress management hacks that work. From learning to acknowledge your stress to simple physical and mental exercises, you’ll discover proven methods to break free from the stress cycle without burning out. Whether your life feels too chaotic or you need a moment to breathe, we’re giving you the tools to reclaim your peace, prioritize yourself, and thrive—even when stress is high. Join us and learn how to take control of your stress before it controls you.
 
Key Points You’ll Discover in This Episode:How to Acknowledge Stress and Take Control: You'll learn why acknowledging your stress is the crucial first step and how ignoring it only compounds the problem.
Effective and Simple Stress Hacks: Discover practical tools, such as quick physical activities and mental exercises, to help you immediately manage stress without overwhelming yourself.
Why Gratitude and Rest Matter: Learn how daily gratitude practices and getting enough rest can help reset your mind, reduce anxiety, and empower you to handle stress better.
Join us for this empowering episode, and start transforming your resources into accurate results today!Get Your Copy of Mirror To MeUnlock Your True Self with Purpose-Driven Reflection. Discover your potential with Mirror To Me, a 30+ day guided journal. Each page offers prompts for daily growth, helping you explore your thoughts and achieve personal transformation.Start Your Transformation Today: Click here for your Mirror To Me journal on Amazon. Don’t wait to meet the best version of yourself—take the first step now!Join Our CommunityVisit our website at Come On Sis for empowering content, resources, and tools to help you combat imposter syndrome and boost your confidence. Don’t miss out—start your journey today!Follow us on Instagram @comeonsis_talk for daily inspiration, motivational quotes, and behind-the-scenes content. Join our community today and stay inspired every day.Connect with us on Facebook at Come On Sis Let's Talk to join our supportive community and participate in live discussions. Don’t wait—join our conversation today!

Tuesday Sep 10, 2024

Description:Are you ready to break free from fear and start living the life you deserve? In this empowering episode of Come On Sis, Let’s Talk, Syeeta shows you how to unlock the bold, fearless version of yourself by embracing change and taking risks. Drawing inspiration from iconic leaders like Oprah and Zuckerberg, along with real stories from her own life, Syeeta delivers practical steps you can take today to push past self-doubt and take control of your future.If you're feeling stuck, overwhelmed, or scared of failure, this episode will help you break through those barriers. You’ll discover how taking calculated risks can lead to personal transformation, whether making bold career moves, building healthier relationships, or following a long-lost dream. Don’t let fear keep you in the same place—learn how to turn it into fuel for your success.Tune in now to discover:How to confidently take bold steps in your career or personal life.Real-life examples of risk-taking that led to massive success.Strategies to embrace change, even when it feels scary.How to shift your mindset and see fear as a path to freedom.Are you ready to transform your life? Click play and join Syeeta on this empowering journey to unlock your full potential!Are you ready to transform your life? Click play and join Syeeta on this empowering journey to unlock your full potential!Get Your Copy of Mirror To MeUnlock Your True Self with Purpose-Driven Reflection. Discover your potential with Mirror To Me, a 30+ day guided journal. Each page offers prompts for daily growth, helping you explore your thoughts and achieve personal transformation.Start Your Transformation Today: Click here for your Mirror To Me journal on Amazon. Don’t wait to meet the best version of yourself—take the first step now!Join Our CommunityVisit our website at Come On Sis for empowering content, resources, and tools to help you combat imposter syndrome and boost your confidence. Don’t miss out—start your journey today!Follow us on Instagram @comeonsis_talk for daily inspiration, motivational quotes, and behind-the-scenes content. Join our community today and stay inspired every day.Connect with us on Facebook at Come On Sis Let's Talk to join our supportive community and participate in live discussions. Don’t wait—join our conversation today!

Tuesday Sep 03, 2024

Are you feeling stuck, like your dreams are just out of reach? In this episode of Come on Sis, Let's Talk, Syeeta opens your eyes to the power of the resources already in your hands. With a captivating story of transformation, she shows you how to recognize and harness your hidden assets—your network, your knowledge, or even your environment—to create the life you’ve always wanted. You’ll discover that sometimes the answer isn’t in what you lack but what you already have. By tuning in, you’ll gain practical, actionable tips to help you take control and start seeing results.
Key Points You’ll Discover in This Episode:
Unlock the Strength of Your Support System: Learn how to lean on your network and find the hidden strengths that can propel you forward.
Turn Life Lessons into Leverage: Understand how your past experiences and skills can be your most powerful tools for success.
Make Your Environment Work for You: Discover how to create a space that supports your ambitions and drives your growth.
Join us for this empowering episode, and start transforming your resources into real results today!
Get Your Copy of Mirror To Me
Unlock Your True Self with Purpose-Driven Reflection. Discover your potential with Mirror To Me, a 30+ day guided journal. Each page offers prompts for daily growth, helping you explore your thoughts and achieve personal transformation.
Start Your Transformation Today: Click here for your Mirror To Me journal on Amazon. Don’t wait to meet the best version of yourself—take the first step now!
Join Our Community
Visit our website at Come On Sis for empowering content, resources, and tools to help you combat imposter syndrome and boost your confidence. Don’t miss out—start your journey today!
Follow us on Instagram @comeonsis_talk for daily inspiration, motivational quotes, and behind-the-scenes content. Join our community today and stay inspired every day.
Connect with us on Facebook at Come On Sis Let's Talk to join our supportive community and participate in live discussions. Don’t wait—join our conversation today!

Tuesday Aug 06, 2024

Are you tired of feeling unheard and overlooked in conversations? Do you struggle with finding the right words to assert yourself without coming off as rude? In this empowering episode of "Come on Sis, Let's Talk," Syeeta dives deep into practical strategies for mastering assertive communication, so you can confidently express yourself in every situation.
What You’ll Learn:
Discover Your True Voice: Learn simple yet powerful techniques to speak out loud and refine your communication style.
Respectful Assertiveness: Understand why respect and integrity are key in every conversation and how polite language can strengthen your message.
Confident Self-Promotion: Get actionable tips on how to sell yourself effectively, whether you’re applying for a job, joining new groups, or asking for what you need.
Syeeta shares her personal journey from a quiet introvert to a confident speaker, offering relatable stories and easy-to-follow advice. You’ll gain practical insights into practicing your communication skills, respecting others, and confidently putting yourself out there.
Join us for this episode to unlock the secrets to effective and assertive communication. These life-changing tips will not only boost your confidence but also improve your personal and professional relationships.
If you’re ready to transform your communication and assert yourself, hit that subscribe button and join our community. Don’t miss out on these essential strategies to make you stand out and be heard. Join me as we empower each other to keep going, no matter what. Let’s navigate these ups and downs together! Don’t forget to like, subscribe, and share this episode to spread love and support.
Get Your Copy of Mirror To Me
Unlock Your True Self with Purpose-Driven Reflection. Discover your potential with Mirror To Me, a 30+ day guided journal. Each page offers prompts for daily growth, helping you explore your thoughts and achieve personal transformation.
Start Your Transformation Today: Click here for your Mirror To Me journal on Amazon. Don’t wait to meet the best version of yourself—take the first step now!
Join Our Community
Follow us on Instagram @comeonsis_talk for daily inspiration, motivational quotes, and behind-the-scenes content. Join our community today and stay inspired every day.
Connect with us on Facebook at Come On Sis Let's Talk to join our supportive community and participate in live discussions. Don’t wait—join our conversation today!

Tuesday Jul 30, 2024

Are you feeling overwhelmed by setbacks? In this episode of Come On, Sis, Let's Talk, Syeeta discusses the essential steps to turn setbacks into success. Whether you're managing work, home, or personal growth, we've got you covered. Discover how to acknowledge your setbacks, evaluate what went wrong, and keep moving forward with resilience. Remember, every successful woman has faced setbacks—your resilience is your strength! Tune in now and get inspired to conquer your goals. #ComeOnSisLetsTalk #FemaleEmpowerment
In this episode, you'll discover:
Embracing Vulnerability: Discover how showing your true self can be your greatest strength.
Overcoming Self-Doubt: Get practical tips to silence your inner critic and boost your confidence.
Creating a Game Plan: Learn how to turn every setback into a setup for future success.
Join me as we empower each other to keep going, no matter what. Let’s navigate these ups and downs together! Don’t forget to like, subscribe, and share this episode to spread love and support.
Get Your Copy of Mirror To Me
Unlock Your True Self with Purpose-Driven Reflection. Discover your potential with Mirror To Me, a 30+ day guided journal. Each page offers prompts for daily growth, helping you explore your thoughts and achieve personal transformation.
Start Your Transformation Today: Click here for your Mirror To Me journal on Amazon. Don’t wait to meet the best version of yourself—take the first step now!
Join Our Community
Follow us on Instagram @comeonsis_talk for daily inspiration, motivational quotes, and behind-the-scenes content. Join our community today and stay inspired every day.
Connect with us on Facebook at Come On Sis Let's Talk to join our supportive community and participate in live discussions. Don’t wait—join our conversation today!

Monday Jul 22, 2024

In this episode of Come on Sis, Let's Talk!, Syeeta dives deep into the challenging yet rewarding journey of balancing motherhood and ambition. For many listeners, finding this balance can feel impossible. But, Syeeta is here to show you that it’s achievable with the right mindset and strategies.Key Points You’ll Discover in This Episode:Redefining Balance: Understand that balance doesn’t mean perfection. Learn how to embrace the highs and lows and find peace in the middle ground.Building a Support System: Discover the importance of having a strong support network and practical ways to create one, even if you’re a single mom.Time Management Tips: Get actionable advice on how to manage your time effectively, including tips on buying back your time and negotiating for flexible work arrangements.Syeeta shares her personal experiences and heartfelt advice, making this episode a must-listen for ambitious moms. Whether trying to climb the corporate ladder or simply looking to be the best version of yourself, Syeeta’s insights will empower you to take control of your life and thrive.Tune in to learn how to reclaim time, manage stress, and live a more balanced, joyful life. You deserve it, sis!
 
Get Your Copy of Mirror To Me
 
Unlock Your True Self with Purpose-Driven Reflection. Discover your potential with Mirror To Me, a 30+ day guided journal. Each page offers prompts for daily growth, helping you explore your thoughts and achieve personal transformation. 
 
Start Your Transformation Today: Click here for your Mirror To Me journal on Amazon. Don’t wait to meet the best version of yourself—take the first step now! 
Join Our Community 
 
Visit our website at Come On Sis for empowering content, resources, and tools to help you combat imposter syndrome and boost your confidence. Don’t miss out—start your journey today!
 
Follow us on Instagram @comeonsis_talk for daily inspiration, motivational quotes, and behind-the-scenes content. Join our community today and stay inspired every day. 
 
Connect with us on Facebook at Come On Sis Let's Talk to join our supportive community and participate in live discussions. Don’t wait—be part of our conversation today!
 
 
 

Monday Jul 15, 2024

In this episode of Come on Sis, Let's Talk, Syeeta tackles the critical issue of self-care, offering practical tips and heartfelt advice for busy women who often feel overwhelmed and neglected. You’ll learn why self-care is non-negotiable and discover simple self-care tips to incorporate into your daily routine. #ComeOnSis #ThatTalkSpaceKey Points You’ll Discover in This Episode:1) Physical Self-Care: Easy and quick ways to get moving, even if you think you don’t have time. Learn how small changes can make a big difference.2) Emotional Self-Care: Discover how to tune into your emotions, manage stress, and practice gratitude daily.3) Spiritual Self-Care: Learn to connect with your personal beliefs and ground yourself, bringing more peace into your life.Are you constantly busy, stressed, and unable to find time for yourself? Syeeta understands these struggles and shares relatable stories and actionable steps to help you prioritize self-care amidst the chaos of everyday life. Starting today, this episode is packed with self-care insights to inspire you to take better care of yourself.Tune in and learn how to reclaim time, manage stress, and live a more balanced, joyful life. Don’t miss out on these essential self-care tips and start your journey to a healthier, happier you. Because you deserve it, sis!
 
Get Your Copy of Mirror To Me
 
Unlock Your True Self with Purpose-Driven Reflection. Discover your potential with Mirror To Me, a 30+ day guided journal. Each page offers prompts for daily growth, helping you explore your thoughts and achieve personal transformation. 
 
Start Your Transformation Today: Click here for your Mirror To Me journal on Amazon. Don’t wait to meet the best version of yourself—take the first step now! 
Join Our Community 
 
Visit our website at Come On Sis for empowering content, resources, and tools to help you combat imposter syndrome and boost your confidence. Don’t miss out—start your journey today!
 
Follow us on Instagram @comeonsis_talk for daily inspiration, motivational quotes, and behind-the-scenes content. Join our community today and stay inspired every day. 
 
Connect with us on Facebook at Come On Sis Let's Talk to join our supportive community and participate in live discussions. Don’t wait—be part of our conversation today!

Monday Jul 08, 2024

Welcome to Episode 3 of "Come On, Sis Let's Talk," hosted by Syeeta McKelvie. This week, we’re diving deep into the pervasive issue of imposter syndrome. Are you making significant impacts in your career but constantly feeling like you don’t belong? You're not alone. Syeeta shares powerful insights and actionable advice on how to combat imposter syndrome and fully embrace your true power. #ThatTalkSpace #ComeOnSisLetsTalkThree Key Takeaways:Understanding Imposter Syndrome: Learn the roots of imposter syndrome and why it disproportionately affects high-achieving women and marginalized groups.
Practical Strategies to Overcome Self-Doubt: Discover proven techniques to boost your confidence, overcome imposter syndrome, and assert your worth.
Empowering Your Authentic Self: Embrace your achievements and recognize your unique contributions to create a lasting impact.
 
Join us to transform your self-doubt into unstoppable confidence and step into the life you deserve!
 
Don’t miss this empowering episode! Subscribe now to Come On, Sis Let's Talk on all major podcast platforms, and leave us a review to let us know how this episode inspired you. Share your thoughts on social media using the hashtag #ThatTalkSpace and tag us @comeonsis_talk.Links:
Visit our website: Come On Sis, for more empowering content, resources, and tools to help you combat imposter syndrome and boost your confidence.
Follow us on Instagram @comeonsis_talk for daily inspiration, motivational quotes, and behind-the-scenes content.
Connect with us on Facebook: Come On Sis Let's Talk to join our supportive community and participate in live discussions.
Unlock Your True Self with Purpose-Driven Reflection
Discover your potential with Mirror To Me, a 30+ day guided journal. Each page offers prompts for daily growth, helping you explore your thoughts and achieve personal transformation. 
Start Your Transformation Today: Click here for your Mirror To Me journal on Amazon. Don’t wait to meet the best version of yourself.
 
#ImposterSyndrome #WomenEmpowerment #SelfConfidence  #PersonalGrowth #EmpowermentJourney #ThatTalkSpace #ComeOnSisLetsTalk
 

Monday Jul 01, 2024

Are you ready to transform your life and build unshakable self-confidence? In this episode of Come on Sis, Let's Talk!, Syeeta delves into the secrets of Building Unshakable Self-Confidence. This episode isn't just about feeling good; it's about reshaping your mindset and empowering yourself to face any challenge with confidence. #ThatTalkSpace #COSLTJoin Syeeta as she shares heartfelt stories and practical advice on cultivating self-confidence. Discover why self-acceptance is the cornerstone of confidence, how to embrace life's inevitable changes and the importance of resilience in overcoming setbacks. Through relatable anecdotes and actionable tips, you'll learn to believe in your potential and take charge of your future.Key Points You’ll Discover:
Self-Acceptance: The vital role it plays in building your confidence.
Embracing Change: How to navigate and thrive through life's changes.
Building Resilience: Strategies to overcome rejection and failure.
 
Tune in and get ready to change how you see yourself and your abilities. Remember, confidence matters because YOU matter. If you're tired of feeling uncertain and are ready to live an empowered life, this episode is for you. Listen now and start your journey towards unshakable self-confidence.
 
Unlock Your True Self with Purpose-Driven Reflection
Discover your potential with Mirror To Me, a 30+ day guided journal. Each page offers prompts for daily growth, helping you explore your thoughts and achieve personal transformation. 
Start Your Transformation Today: Click here for your Mirror To Me journal on Amazon. Don’t wait to meet the best version of yourself.
 
Catch all episodes and more inspirational content on our website,comeonsis.com, and follow us on Instagram @comeonsis_talk. Don’t forget to subscribe and leave a review!

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